Sparking Your Enthusiasm

It's Friday August 21st -- the start of Summerfolk weekend here in Owen Sound.  I am invigorated within, harbouring a sense of impending purposeful fall activity that sparks my enthusiasm and brightens my soul.  Those words feel good to me and I want to share them with you.  I feel inspired and want to share … Continue reading Sparking Your Enthusiasm

Time away from mind chatter

What a beautiful morning!  I love the sounds of the birds, the glow of the sun through not-so-humid air, and the greenery dappled with bursts of multi-coloured blooms all over.  Ahhh summer! Here we are in the peak weeks of summer vacation.  We look forward to time away from the usual.  While for some that … Continue reading Time away from mind chatter

Retreat: Earlybird price ends Friday July 17th midnight

This is just a friendly reminder that the early bird special price for the Retreat Self Care -- Soul Care ends at midnight July 17th.  On the 18th the price will go up from $265 to $295. Your spot and the rate can be held for you by registering with a $100 non-refundable deposit.  The … Continue reading Retreat: Earlybird price ends Friday July 17th midnight

Personal Change and You

First let me tell you about the fall Retreat:  Self care, Soul Care I am delighted to share with you the opportunity to attend a small group weekend retreat close to Owen Sound in this beautiful setting.  This is an opportunity to catch your breath, reflect inwardly through some group discussions, writing exercises, walks in … Continue reading Personal Change and You