Paddling Through Life

It was a weekend amply filled with reflective opportunities, especially paddling on the water. It seems the water teaches me many life lessons whenever I am open to it. There are different strokes for different situations when paddling a canoe. Paddling on a lake is much like paddling through life. Some times the water is … Continue reading Paddling Through Life

Learning to Experience Oneness

The tree grows within the obstacle, taking root where it can. All is One. Recently I became really aware that time is passing quickly and I had better get on with expressing those things that matter to me. So why this topic and, why now? It happened rather suddenly I believe. Or maybe not. Actually … Continue reading Learning to Experience Oneness

Experience Shinpiden with Frans Stiene (Reiki 3) May 22-24, 2020 and Play Day on the 25th

It is with great delight that Sheila Murphy and Marie Knapp are organizing an event in Owen Sound, featuring Frans Stiene, co-founder of the International House of Reiki. Read below to learn about Frans and why we have been so inspired by learning from him. The International House of Reiki holds events and teaches courses … Continue reading Experience Shinpiden with Frans Stiene (Reiki 3) May 22-24, 2020 and Play Day on the 25th

How do you express emotions?

Emotions begin with a thought. Let's begin with the Reiki Precept "Do not bear anger". A book that has recently accidentally crossed my path is Brene Brown's most recent book called "Rising Strongly". To me it touches profoundly on how we process the emotions we feel in the roughest part of what life can throw … Continue reading How do you express emotions?

May 24: Reiki Meditation and Learning Day

You may be unsure of what this is about. In April, Sheila Murphy and I attended a Reiki Retreat with Frans Stiene in Cincinnati. As always, the four days were filled with meditations, fun, laughter, enjoyable people and more. (Frans will be coming to Owen Sound in May 2020 but more about that in another … Continue reading May 24: Reiki Meditation and Learning Day

Be True to Your Way and Your Being

This Reiki Precept invites introspection and deep self awareness. Self awareness comes at a variety of levels. I find myself experiencing surprise levels when I least expect it. I love Nia This morning I was enjoying a Nia class with Wendy Roman of Rhythmwood. I felt my energy flowing more exuberantly as I moved to … Continue reading Be True to Your Way and Your Being

What I love about learning Reiki

It really never ends. The learning I mean. But I love how reading the Reiki books I have that were written by Frans Stiene and Bronwen reignites the Reiki flame within. Each reading brings a new depth of understanding. The six precepts are foundational to Being Reiki. I highly recommend you review them at least … Continue reading What I love about learning Reiki