The Fourth Precept: Being true to your way and your being

Recently I experienced another inspiring awareness. Will you walk along with me as I explain how this evolved? I was in a circle with a small spiritual group of friends one morning. As we often do, we selected a card. I led the meditative introduction to selecting a card and used the intention similar to … Continue reading The Fourth Precept: Being true to your way and your being

Inspired to be your true self

The learning curve needed for me to embed podcasts in a post is steeper than I had anticipated. I hope this time, the podcast is visible at the end. Thank you for your patience as we try once more. Around the time I was retiring from leadership roles at Georgian College, I was also learning … Continue reading Inspired to be your true self

What we notice in others teaches us about ourselves

What is it about our human nature that prompts us to want to critique others. Some people feel compelled to share their critique out loud while others feel it and hold it within. What is all this? Years of watching and learning from others , whether or not it was their intent to teach me … Continue reading What we notice in others teaches us about ourselves

What We Think Matters

My interest in how what we think really matters began many years ago.  It was brought more to the forefront when I started teaching Nursing and again after I began my graduate studies journey at OISE.  I feel we have only just begun to tap the capabilities of our thoughts as the starting place for … Continue reading What We Think Matters

Experience Reiki with Frans Stiene in Owen Sound

Frans Stiene, co-founder of the International House of Reiki, based in Australia and Netherlands, will be coming to Owen Sound to offer courses in May 2020. Click here for the flyer Click here for the information about Shinpiden Reiki 111 on his web site Click here for the information about the Reiki Play day on … Continue reading Experience Reiki with Frans Stiene in Owen Sound

The Power of Kindness

I am excited about sharing some of the podcasts I made with Ryan Wiseman in 2011. I think you will find them interesting. This post contains the first podcast I am sharing with you. I am launching an expanded website that will include podcasts and videos. I hope you watched my 3 minute video introducing … Continue reading The Power of Kindness