Did you know that you can create your own way to use Reiki daily? It is entirely up to you to decide how much time you can give it and what it actually looks like for you. Remember that you can activate Reiki simply by thinking it or saying it to yourself.
Some days you may have a fairly complicated practice that you find very helpful but there are also many days when you have a busy schedule and just can’t fit it in. Then adjust it. Just ask Reiki energy to guide you through the day. Or perhaps you would prefer to call it by a different name which means the same for you. God, Universal Energy, Creator. Make it work for you. Add or subtract pieces of your Reiki self care practice so you are able to do something every day. Make it longer or shorter in whatever way it best suits you. What is most important is that you connect with the Highest Power regularly. It will make a big difference in your day.
Till next time,