Workshop: Staying On Track. Date changed to July 5th

This is just a quick message to say that I have changed the date of the workshop to July 5th.   Same topic and same cost.  Click here to review the details

It seems that people are really busy while at the same time are very interested in the topic for this workshop.  Consider taking a morning for yourself .. a morning that will help you stay on track in the direction of your choice, whether it be health related (like weight management or exercise plans) or more of a sense of direction in getting something you really want to be or do actually moving forward in your life.

This workshop is really about changing habits.  It is about becoming aware of the habits we hold and learning some practical steps to manage them.  It is not easy and there is no quick fix, but this workshop can help you recommit to the things you are aiming to do.

The setting is lovely and during break time you can walk around inside or out and enjoy the space.  To go to the website for the Williamsford Mill Click here.

I look forward to hearing from you.

Happy Summer


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