Visualizing Yourself as a more senior person

You may recall this message I posted last summer. Serendipitously I happened to come across it recently. The message is an important one and seems to fit well following the last three New Years related blogs I wrote.  You may wish to read them again: Merry Christmas and Happy Holiday; Looking Ahead, and Moving into 2019 with an … Continue reading Visualizing Yourself as a more senior person

Moving into 2019 with an Authentic Way of Being

Once again we approach another year.  2019.  Some see New Years Resolutions as a list of things you hope to accomplish; however many goals on the list are the same ones you had last year. So now what? Should you bother? Do do do.  What do we wish to do or accomplish?  What is really important?  Another … Continue reading Moving into 2019 with an Authentic Way of Being

Strengthen Your 2017 Intentions with Reiki

At this time of year we often feel prompted to review the past in an effort to consider a direction for the future.  Some call it "making resolutions".  I prefer to use words like direction and intention because it moves me to a place within where I consider how I want to be over the … Continue reading Strengthen Your 2017 Intentions with Reiki

Fresh starts, new opportunities

With Labour Day weekend over, today feels like New Years day to me.  For so many years of my life the Tuesday after labour day was significant.  Perhaps I was starting something new like a new school year, or a new program at University, or teaching a new class.  Perhaps I was sending the kids off to a … Continue reading Fresh starts, new opportunities

Time away from mind chatter

What a beautiful morning!  I love the sounds of the birds, the glow of the sun through not-so-humid air, and the greenery dappled with bursts of multi-coloured blooms all over.  Ahhh summer! Here we are in the peak weeks of summer vacation.  We look forward to time away from the usual.  While for some that … Continue reading Time away from mind chatter

Self care – Soul care Retreat

I am very excited about the up coming retreat especially after my visit to the Russet Hill House facility and property last weekend.  Those who have signed up will be delighted with the warm, cosy, clean, spacious house and the 100 acres of rolling hills with a stream and trees.  WOW!!!  I can hardly wait. Why … Continue reading Self care – Soul care Retreat

Workshop: Staying On Track. Date changed to July 5th

This is just a quick message to say that I have changed the date of the workshop to July 5th.   Same topic and same cost.  Click here to review the details It seems that people are really busy while at the same time are very interested in the topic for this workshop.  Consider taking a morning … Continue reading Workshop: Staying On Track. Date changed to July 5th

Staying On Track … Workshop Changes June 21st

Staying On Track When: Friday June 21st 9:00 till 12:30 (with a half-hour break midway) Where: Great Books and Cafe at the Williamsford Mill                                             (23 Km south of Owen Sound) Cost: $25 if you pay before June 16th … after that it becomes $35 What is the workshop about? In this workshop, we will discuss … Continue reading Staying On Track … Workshop Changes June 21st