Visualizing Yourself as a more senior person

You may recall this message I posted last summer. Serendipitously I happened to come across it recently. The message is an important one and seems to fit well following the last three New Years related blogs I wrote.  You may wish to read them again: Merry Christmas and Happy Holiday; Looking Ahead, and Moving into 2019 with an … Continue reading Visualizing Yourself as a more senior person

Reflections on quotes from Frans Stiene

Summer busyness accompanied by dismantled routines distracts me. It is not easy to consistently follow the meditations I had intended to do. Today I begin again.  I remember not to judge myself but the tendency is there and it takes time to let that go and just accept and love who I am. Frans Stiene's … Continue reading Reflections on quotes from Frans Stiene

7 Benefits of Learning Reiki

Whether or not you have received a Reiki session, you probably have some preconceived ideas about why a person would want to learn Reiki.  Of course.  But I would like to take this opportunity to expand your awareness.  You may be surprised. Reiki is a wonderful means of providing self care.  This possibility goes beyond … Continue reading 7 Benefits of Learning Reiki

Strengthen Your 2017 Intentions with Reiki

At this time of year we often feel prompted to review the past in an effort to consider a direction for the future.  Some call it "making resolutions".  I prefer to use words like direction and intention because it moves me to a place within where I consider how I want to be over the … Continue reading Strengthen Your 2017 Intentions with Reiki

Reiki Perspective: Jesus was a Master Healer

 Winter has arrived!  It is a season marked by several different holiday celebrations.  While the celebration of Christmas has its many different Religious traditions, I would also like to add that the celebration of the birth of Jesus is not necessarily only for the religious. Whether or not you believe in the divinity of Christ, … Continue reading Reiki Perspective: Jesus was a Master Healer

Reiki Heightens My Bruce Trail Experience

Please turn your tablet or phone sideways for a better view. Have you noticed that as soon as you start on a hiking trail, as soon as your feet begin to feel the soft earth beneath them and your eyes spot the colours around you and you smell the freshness of the air, that you … Continue reading Reiki Heightens My Bruce Trail Experience

Give Attention to What You Want To See More Of

Please turn your tablet sideways for better viewing Let's make a change.  Let's be the change we want to create. Whenever we are tempted to share a Facebook message that gives attention to negative aspects of a person, a presidential candidate, a leader, a political party, a neighbour or family member,  let's stop and give attention … Continue reading Give Attention to What You Want To See More Of