Be True to Your Way and Your Being

This Reiki Precept invites introspection and deep self awareness. Self awareness comes at a variety of levels. I find myself experiencing surprise levels when I least expect it. I love Nia This morning I was enjoying a Nia class with Wendy Roman of Rhythmwood. I felt my energy flowing more exuberantly as I moved to … Continue reading Be True to Your Way and Your Being

Visualizing Yourself as a more senior person

You may recall this message I posted last summer. Serendipitously I happened to come across it recently. The message is an important one and seems to fit well following the last three New Years related blogs I wrote.  You may wish to read them again: Merry Christmas and Happy Holiday; Looking Ahead, and Moving into 2019 with an … Continue reading Visualizing Yourself as a more senior person

Moving into 2019 with an Authentic Way of Being

Once again we approach another year.  2019.  Some see New Years Resolutions as a list of things you hope to accomplish; however many goals on the list are the same ones you had last year. So now what? Should you bother? Do do do.  What do we wish to do or accomplish?  What is really important?  Another … Continue reading Moving into 2019 with an Authentic Way of Being

Strengthen Your 2017 Intentions with Reiki

At this time of year we often feel prompted to review the past in an effort to consider a direction for the future.  Some call it "making resolutions".  I prefer to use words like direction and intention because it moves me to a place within where I consider how I want to be over the … Continue reading Strengthen Your 2017 Intentions with Reiki

Give Attention to What You Want To See More Of

Please turn your tablet sideways for better viewing Let's make a change.  Let's be the change we want to create. Whenever we are tempted to share a Facebook message that gives attention to negative aspects of a person, a presidential candidate, a leader, a political party, a neighbour or family member,  let's stop and give attention … Continue reading Give Attention to What You Want To See More Of

Reiki: a means for self development

Reiki for wholeness and growth Having taught several Reiki classes, I have noticed that people begin by promoting their own wholeness and growth. Their personal care and growth in wisdom and becoming more conscious is important.  Starting a Reiki practice may or may not be a later step. Once a person learns Reiki, its uses … Continue reading Reiki: a means for self development

Sparking Your Enthusiasm

It's Friday August 21st -- the start of Summerfolk weekend here in Owen Sound.  I am invigorated within, harbouring a sense of impending purposeful fall activity that sparks my enthusiasm and brightens my soul.  Those words feel good to me and I want to share them with you.  I feel inspired and want to share … Continue reading Sparking Your Enthusiasm