Being Grounded Is Part of Self Care

Of course it is very important for everyone to care for themselves.  One of the Reiki Precepts is "Show compassion for yourself and for others"  Did  you know that it is really only to the extent that you care for your self that you are able to care for others.  This is true not just … Continue reading Being Grounded Is Part of Self Care

Reflections on quotes from Frans Stiene

Summer busyness accompanied by dismantled routines distracts me. It is not easy to consistently follow the meditations I had intended to do. Today I begin again.  I remember not to judge myself but the tendency is there and it takes time to let that go and just accept and love who I am. Frans Stiene's … Continue reading Reflections on quotes from Frans Stiene