You have gifts that you know are valuable. You have taken them so far but now you can consider taking that jump to a level that will help you build more confidence, be more successful and influence more people with love, compassion, encouragement, and beauty to help make this world a better, more beautiful, loving and caring place.
If Reiki has been in your life, recently or in the past, you have an opportunity to have some input into a half day workshop I am developing. It will be offered in Owen Sound on a Tuesday afternoon in March from 1:00 to 4:00pm. Are you interested? Let me tell you what I am … Continue reading A Reiki Healing Experience
What is Reiki? Reiki is an energy modality. The following is a definition taken from the International Reiki site at http://reiki.org of which I am a member. "Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an … Continue reading Reiki: Why I like it
The countdown is on and the big celebrations are only days away. I would like to share with you a Youtube video by Richard Moss. He reminds us of how our mindful breathing, in bringing us to the present moment, can help us relieve our stress and move to a pleasant way of being. He … Continue reading How mindful breathing helps stress management