Visualizing Yourself as a more senior person

You may recall this message I posted last summer. Serendipitously I happened to come across it recently. The message is an important one and seems to fit well following the last three New Years related blogs I wrote.  You may wish to read them again: Merry Christmas and Happy Holiday; Looking Ahead, and Moving into 2019 with an … Continue reading Visualizing Yourself as a more senior person

Reflections on quotes from Frans Stiene

Summer busyness accompanied by dismantled routines distracts me. It is not easy to consistently follow the meditations I had intended to do. Today I begin again.  I remember not to judge myself but the tendency is there and it takes time to let that go and just accept and love who I am. Frans Stiene's … Continue reading Reflections on quotes from Frans Stiene

Reiki Heightens My Bruce Trail Experience

Please turn your tablet or phone sideways for a better view. Have you noticed that as soon as you start on a hiking trail, as soon as your feet begin to feel the soft earth beneath them and your eyes spot the colours around you and you smell the freshness of the air, that you … Continue reading Reiki Heightens My Bruce Trail Experience

Today’s Reiki Intentions

Today, I am protected from the influence of negative energies I may encounter. I am surrounded by white light, filled with a love that is pure, unconditional, non-judgmental and compassionate. The love energy that surrounds me moves easily within me and is shared freely with those I encounter, simply healing and spreading love without expectations … Continue reading Today’s Reiki Intentions

Fresh starts, new opportunities

With Labour Day weekend over, today feels like New Years day to me.  For so many years of my life the Tuesday after labour day was significant.  Perhaps I was starting something new like a new school year, or a new program at University, or teaching a new class.  Perhaps I was sending the kids off to a … Continue reading Fresh starts, new opportunities