7 Benefits of Learning Reiki

Whether or not you have received a Reiki session, you probably have some preconceived ideas about why a person would want to learn Reiki.  Of course.  But I would like to take this opportunity to expand your awareness.  You may be surprised. Reiki is a wonderful means of providing self care.  This possibility goes beyond … Continue reading 7 Benefits of Learning Reiki

Strengthen Your 2017 Intentions with Reiki

At this time of year we often feel prompted to review the past in an effort to consider a direction for the future.  Some call it "making resolutions".  I prefer to use words like direction and intention because it moves me to a place within where I consider how I want to be over the … Continue reading Strengthen Your 2017 Intentions with Reiki

Sparking Your Enthusiasm

It's Friday August 21st -- the start of Summerfolk weekend here in Owen Sound.  I am invigorated within, harbouring a sense of impending purposeful fall activity that sparks my enthusiasm and brightens my soul.  Those words feel good to me and I want to share them with you.  I feel inspired and want to share … Continue reading Sparking Your Enthusiasm

Time away from mind chatter

What a beautiful morning!  I love the sounds of the birds, the glow of the sun through not-so-humid air, and the greenery dappled with bursts of multi-coloured blooms all over.  Ahhh summer! Here we are in the peak weeks of summer vacation.  We look forward to time away from the usual.  While for some that … Continue reading Time away from mind chatter

Personal Change and You

First let me tell you about the fall Retreat:  Self care, Soul Care I am delighted to share with you the opportunity to attend a small group weekend retreat close to Owen Sound in this beautiful setting.  This is an opportunity to catch your breath, reflect inwardly through some group discussions, writing exercises, walks in … Continue reading Personal Change and You

Courage: it is Heartfelt and Meaningful

I am fascinated by the book called Daring Greatly by Brene Brown.  I can't even begin to capture all that she writes about in this short blog.  It obviously touches a deep place in me and my own growth over my long life span.  About me personally and my relationship with loved ones.  She tends to … Continue reading Courage: it is Heartfelt and Meaningful